Edikang Ikong soup recipe is one of the most substantial soups ever!. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. You may have to cook for less time at this stage so that the water leaves are not over-cooked. 8. Edikang Ikong soup, made of lots of pumpkin leaves and water leaves, is known to be highly nutritious. Add the spinach/water leaves, half of the dried fish, the crushed habaneros and the remaining crayfish. Have a taste of southern Nigeria by trying this recipe out. Your email address will not be published. May 1, 2019 - Edikaikong/Edikang Ikong soup is a nutritious, tasty, leafy green vegetable soup from Southern Nigeria made with fluted pumpkin leaves and Malabar spinach. Edikang Ikong Soup with tomatoes. Grind the crayfish, chop or pound the pepper in a mortar. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. To make an order for your favorite Afr, Who wants some?️ It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. var sc_security="9d00c268"; The palm oil serves as the liquid in the Edikang Ikong soup. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria.It is a general Pour pre cooked meats into boiling meat stock. Cook until most of the water from the leaves is dry; then add the kale/ugwu and palm oil and combine. Stir and add the meat and fish we removed earlier. Stir till everything is well combined. Share. Pour the palm oil into the pot, add the shelled periwinkles, ground crayfish, cover and cook for about 5 minutes, stirring it often. You should try as much as possible to make it the only liquid in the soup. Chop the onions. This week I decided to try something out of the box and I am bringing you a delicacy called Edikang Ikong soup which is a highly nutritious, delicious and savoury vegetable soup natively prepared using ‘ugwu’ (the native name for fluted pumpkin leaves) and Malabar spinach (locally called waterleaf ). Stir and sauté for a minute. Serve with any Nigerian fufu meal including the low carb fufu meals. Skip to content. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Edikaikong soup, also known as "Edikang Ikong soup" is a dish originating from Nigeria. Looking for something? Edikang Ikong is a fancy name for Vegetable Soup of the Efiks people living in Akwa Ibom and Cross River states of Nigeria. When the meat is done, add a generous amount of palm oil, the crayfish and pepper and leave to boil for about 10 minutes. See the video below for the quantities of beef, stockfish and ponmo I used for a certain quantity of vegetables. … Pour water to the level of the meats and cook until tender and until the stock is almost totally dry. Add the pepper. But where no water comes out or its very little I … Recipe for Edikang Ikong Soup. The palm oil serves as the liquid in the Edikang Ikong soup. https://cookpad.com/us/recipes/5292329-edikang-ikong-edikaikong-soup 1kg pumpkin leaves (Ugwu) 200g of water; 600g Assorted meat{beef, chicken, turkey, cow-tail, snail, crab, cow skin) Pepper, salt and crayfish; 100ml of palm oil; 2 medium onions; Stockfish; Smoked fish; Periwinkles; 1 onion; 2 cubes of Maggi DO This Before you Set Out to Cook Your Soup . By. I already have a recipe for alternative vegetable Soup for those that cannot buy ugu and water leaves where they live a.k.a. I also do not use water leaves as this makes the soup too watery for me. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. You should try as much as possible to make it the only liquid in the soup. Prepared with a generous quantity of pumpkin leaves and water leaves, this Nigerian soup recipe is nourishing in every sense of the word. Head straight to @africeat or visit ww, How many balls of Banku can you finish? Here’s a video recipe of H ow to Make Edikang Ikong Soup . (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Take out the meat. Watch the palm oil quantity in this soup. Wash and cut the pumpkin and water leaves into tiny pieces. The palm oil serves as the liquid in the Edikang Ikong soup. https://sisijemimah.com/2015/08/15/edikang-ikong-soup-recipe Pour Palm oil in a clean sauce pan over medium heat. Palm fruit puree is used in place of palm oil for an oil free recipe. GOAT OFFAL & MEAT PEPPERSOUP perfect for Lunch, You hungry? One of my favorites. Now add the pumpkin leaves and salt to taste. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks,people from Akwa Ibom and Cross River states of Nigeria. Serve with a ” swallow ” of choice. Put them in separate sieves to drain out all the water as much as possible. Add the periwinkle and water leaves and leave to cook for another 5 minutes. Adverts: Send Us a Dm All Nigerian Recipes. var sc_invisible=0; You may have to cook for less time at this stage so that the water leaves are not over-cooked. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Your email address will not be published. var sc_text=2; Copyright © 2020. This will be really delicious. It is cooking normal Nigerian edikang ikong soup with some fresh tomatoes added for a change. Add the periwinkle and water leaves and leave to cook for another 5 … Top and tail the periwinkles and wash thoroughly. Add salt to taste, stir again and it’s done. Share Tweet Whatsapp Save. Advertise Here | Privacy Policy | Disclaimer, Water leaves (⅓ or ½ of the quantity of ugu). Use the following to replace the classic Nigerian vegetables for this soup: Defrost the frozen spinach, cut the normal frozen one into tiny pieces and mix with the ground frozen spinach. ; get Inspired ; our Purpose ; Opens in new window have to cook for another 5 minutes carb! In the soup them in separate sieves to drain out All the water for the vegetable. If needed and stir na make it the only liquid in the Edikang Ikong soup is! Boil it for 10 minutes the pot when the written recipe requires you to the... Else is missing in this treat southern Nigeria soup called Edikang Ikong is a Nigerian vegetable soup mood to the... Name for vegetable soup straight to @ africeat or visit ww, how do you WANT Lunch SERVED... 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