Wash the pieces of meat with water 2-3 times and put in a pot. Okro Soup (Nigerian Okra Soup) As easy as ila alasepo is, I always make a call to my mum still, to ask for the recipe all over again each time I need to cook it (don’t ask me, I don’t know why I do it). Thing is, at home in Sierra Leone, when we say okro, this is what we mean. My mama makes the best okro soup ever, whether plain or the one-pot soup and she doesn’t mess about in the kitchen, she knows her onions. ... To cook okra, start by soaking okra slices in vinegar for 1 hour and letting them dry to reduce sliminess. Pour in the crayfish and pepper mix. Just replace "okro" with 3. Okra is a Southern staple also known as “ladies’ fingers” because of their long, finger-like shape. I remember making a pot of (Okra) Okro soup with just two hundred and fifty Naira, (10 years ago )… more like a one dollar soup. Uziza is the highlight of this recipe because of the delightful flavour it brings to the soup. Boil some water and set aside. Pour in palm-oil and cook for a further 5 minutes. Add … So, how is Okra soup prepared? Grind crayfish and pepper. After that, wash the meat and place in a large pot. Okro eh okro JikokojiOkro went to the pot ooJikokojiTo make some nice soupJokokojiThe soup was so sweetJikokoji.Okro said, ehen ehen!If you did not sing this song during your childhood then I truly pity you. For a veggie with such a pretty nickname, okra has a bad reputation for being slimy. Pour the red palm oil in another pot and until it is congealed. Ogbono Okra soup is a popular Nigerian soup made with African Mango seeds (Ogbono). Set the two ingredients aside. Add water to the meat, 1 seasoning cube, slice in some onion and set on heat to cook till soft. During the height of its season, rather than let the surplus fresh Okro waste, it is dried and used up later. Okro soup is one of the quickest and easiest Nigerian soups to prepare and it’s a favourite soup for many people. Okro soup is one of the most popular and easy to prepare Nigerian soup. Different recipes are available on how to cook Okra soup, depending on the method an individual is familiar with and the choice of … Add crayfish powder, meat, maggi/knorr, palm oil, smoked fish, prawns, the minced pepper and salt. The same applies to okro. In a clean dry pot, heat up the palm oil, add the chopped or grated okras and stir-fry for 5 minutes until you begin to see … Many people in … Deseed the long sweet red peppers. Being a vegetable, okro soup is obviously nutritious and should be included in your menu. Okro Soup Preparation/Cooking Okro. Ogbono Okra soup is simply Ogbono soup with Okra incorporated. Dried Okro is simply Okro that is roughly chopped and sun-dried. Gently stir. 25 pieces medium sized Fresh Okro (lady fingers) 3 stock cubes (maggi) 1-2 cooking spoons Palmoil. Next, heat oil in a pan over medium heat. How To Prepare Okro Soup (Easy Steps) meat (quantity of choice) ¼ cooking oil 4 peppers 10 okro pieces Salt and seasoning to taste 3 medium fresh tomatoes … Cook the assorted meat with the stock cubes and onion. It does have numerous health benefits and it goes with any kind of swallow food you can think of i have heard people talk about habing it with rice in fact. Even the stalks are used, so not just the fleshy parts. This Ogbono Soup with Okra recipe is pretty simple and straight forward. Cook till it is completely soft. Common vegetable okra (okro) is very delicious and you should include it in your diet. • Add the stock (from the meat and fish) and set on a low heat to simmer. HOW TO COOK OKRO SOUP WITH UZIZA (HOT LEAF) VEGETABLES INGREDIENTS: 1 kg beef or goat meat 1 pack dry stock fish 2 medium sized dry cat fish 1 cup ground crayfish 8 large snails (Optional) Like serious name limbo and not much of an answer after three days. Reduce heat to medium and cook in an even layer until brown, about 10 minutes per side. https://www.adasrecipes.com/how-to-make-okro-soup-with-ogbono It is believed that these are the Okro that are too hard to make it into a fresh pot of soup. For fried okra, mix flour, cornmeal, and spices together and then separately beat an egg with milk to prepare your coating. Okro soup is very good for the body and it helps in digestion so easily. Once this is done, introduce the … Okra soup is one of the most popular Nigerian soup, I like this soup because it is very easy to prepare and likely the cheapest soup in Nigeria. Adjust your seasonings at this point. You can shorten this process in half by using a pressure cooker. Stock fish Okro soup can be cooked with egusi lumps and if that is the case, then cook with the lumpy egusi soup recipe and then add your okro at last. Stir, cover and allow to cook while stirring intermittently until most of the foamy stuff on top of the soup evaporates or disappears. • Add all the meat and fish, crayfish, pepper bouillon cubes and salt to taste. Add turmeric, asafetida, and a small serrano pepper. This soup is among the most common soups eaten by the Igbo tribe, though there is a variation called the Yoruba okro soup popular among the Yorubas. Peel, wash and chop the onion. Well I not shocked because when cooked well, it is heaven indeed. Ingredients for this Seafood okro soup are. Nigeria Legendary soup otherwise known as the okro. Cover and cook until fragrant, about 5 minutes. 1 tablespoon … Firstly, wash the ugwu/pumpkin leaves thoroughly with plenty of water, slice into thin strips. Add onion; cook and stir until slightly softened, 3 to 4 minutes. • Add the chopped onions (Optional) to fry. Add the smoked fish and chopped okro, combine well and allow to simmer for 1-2 minutes. Instructions In medium –sized sauce pan boil oxtail seasoned with garlic salt, smoked paprika, pepper and onions until tender (approximately 30 -40 minutes). Instructions: Wash the meat and set aside. Stir in tomato paste and crushed tomatoes. This food is easy to eat and swallow especially as it is eaten with Fufu. No sauce, soup… Put a pot on burner and pour your water (or meat water) and cooking potash, leave it to a boiling point. Here are a few specific health benefits of okro and how to prepare the soup: Then add the vegetables, stir very well. In a large pan over medium heat, toast ajwain seeds in olive oil. How to make Okro Soup. Let’s begin… Ingredients: It is easy to cook and delicious as well. Keep one of the long peppers aside then blend the rest with 500ml water. 2. Cooking Directions for Ogbono Soup with Okra. Add the onion and finely chopped parsley and gently cook until onion is translucent and soft. Heat vegetable oil in a saucepan over medium heat. 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